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The Book of Zen: The Path To Inner Peace

The Book of Zen: The Path To Inner Peace

Regular price £12.99 SALE

Bring Zen and inner peace to your daily life.

The Book of Zen provides an introduction that is at once historical, practical and informative as it traces the history of Zen Buddhism through India, China, Korea and finally to its home in Japan.

Explore the Zen principles of emptiness, illusion and Buddha nature. Experience a transcendental state of enlightenment by following the practices of zazan and shikantaza. Find out how to incorporate Zen into your life, through painting, poetry, ikebana and the ritual of the tea ceremony. Written by Eric Chaline.

Hardback: 128 pages
Publisher: Quarto Publishing PLC
Dimensions: 20.2 x 15 x 1.4cm

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