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Practical Meditation Book and DVD Box Set

Practical Meditation Book and DVD Box Set

Regular price £14.99 SALE

The Practical Meditation with Buddhist principles program enables anyone to commence a journey to enlightenment - a journey that will bring a sense of peace, calm and ultimately, happiness. This kit contains:

Practical Meditation Book

Featuring 64 pages of full-colour photographs, information on the history and philosophy of Buddhism, and meditations on a range of themes.

Practical Meditation DVD

Join Venerable Thubten Lhundrup as he introduces you to Buddhism and guides you through a number of calming meditations.

Dimensions: 26 x 21.22 x 3.5cm

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