Practical Meditation Book and DVD Box Set
The Practical Meditation with Buddhist principles program enables anyone to commence a journey to enlightenment - a journey that will bring a sense of peace, calm and ultimately, happiness. This kit contains:
Practical Meditation Book
Featuring 64 pages of full-colour photographs, information on the history and philosophy of Buddhism, and meditations on a range of themes.
Practical Meditation DVD
Join Venerable Thubten Lhundrup as he introduces you to Buddhism and guides you through a number of calming meditations.
Dimensions: 26 x 21.22 x 3.5cm